Explore Our Services

At Elevate Fitness & Yoga, we believe in a holistic approach to health. Whether you seek strength, flexibility, or mental clarity, our expert trainers and instructors provide tailored programs to help you achieve lasting results.

Ballet Class

Personal Fitness Training

Customized sessions designed to improve strength, endurance, and overall fitness:

  • Weight training and functional fitness exercises.
  • High-energy workouts for fat loss and toning.
  • Strength-building and flexibility-focused routines.
  • Personalized coaching to meet individual fitness goals.
Hip-Hop Class

Yoga & Mindfulness

Reconnect with your body and mind through yoga and meditation:

  • Flow-based Vinyasa yoga and deep-stretching Hatha yoga.
  • Breathing techniques and guided meditation for stress relief.
  • Flexibility and mobility training for improved movement.
  • Private and group yoga sessions available.
Salsa Class

Wellness & Lifestyle Coaching

Enhance your overall well-being with mindful movement and personalized care:

  • Holistic fitness and nutrition guidance.
  • Mind-body exercises for relaxation and recovery.
  • Injury prevention and rehabilitation exercises.
  • Posture correction and movement optimization.
Contemporary Class

Group Classes & Specialized Training

Work out in a motivating environment with expert-led sessions:

  • HIIT, circuit training, and boot camps.
  • Strength training and muscle toning.
  • Low-impact fitness for beginners and seniors.
  • Pre- and post-natal fitness programs.